Is Granola bars cinnamon almond Vegan?
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Ingredients
amandes, pacanes, sirop d'érable, miel biologique, noix de coco non sucrée, graines de citrouille, huile de copra biologique, cannelle, sel de mer, extrait de vanille, contient des ingrédients de l'amande et de la pacane, general mills canada corporation corporation general mills canada mississauga, ontario l4w 5p6 ogeneral mills 3930486102 series 102c
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.