Is Granola Boost With Omega 3 Banana Nut Granola Cereal Gluten Free?
Description
Sweet fruit-forward and toasted flavors complement crunchy clusters and occasional chewy morsels; texture is described as hearty yet not overly hard. Commonly eaten with milk or yogurt, sprinkled on bowls, mixed into smoothies, or enjoyed as a dry snack. Reviewers note consistent flavor, satisfying crunch, and mixed comments about sweetness.
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500K+ downloads • 4.6★ rating
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Why it's not gluten free
- barley malt extract
- whole grain wheat flakes
- whole grain rolled oats
- banana flavour
- natural flavours
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet fruit-forward and toasted flavors complement crunchy clusters and occasional chewy morsels; texture is described as hearty yet not overly hard. Commonly eaten with milk or yogurt, sprinkled on bowls, mixed into smoothies, or enjoyed as a dry snack. Reviewers note consistent flavor, satisfying crunch, and mixed comments about sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, SLICED ALMONDS, BROWN FLAXSEED MEAL, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, MONOGLYCERIDES), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOUR), CHIA SEEDS (SALVIA HISPANICA L.), MODIFIED MILK INGREDIENTS, CHICORY ROOT INULIN, COCONUT OIL, HONEY, NATURAL FLAVOURS, VITAMINS & MINERALS (MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE, NIACINAMIDE, ZINC OXIDE, CALCIUM D-PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Granola Boost With Omega 3 Banana Nut Granola Cereal is available at 2 retailers
About this product
Cereal · Dried