No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is GRANOLA, CRANBERRY ALMOND Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LOW FAT GRANOLA (WHOLE GRAIN WHEAT SUGAR CORN SYRUP RICE ALMONDS MOLASSES MODIFIED CORN STARCH HIGH FRUCTOSE, CORN SYRUP PALM OIL SALT CINNAMON NONFAT DRY MILK NATURAL AND ARTIFICIAL FLAVOR POLYGLYCEROL ESTERS OF MONO ESTERS OF MONO- AND DIGLYCERIDES MALT FLAVOR NIACINAMIDE ZINC OXIDE ASCORBIC ACID [VITAMIN C] PYRIDOXINE HYDROCHLORIDE [VITAMIN B6] REDUCED IRON GUR GUM BHT (PRESERVATIVE) RIBOFLAVIN [VITAMIN B2] VIATMIN A PALMITATE FOLIC ACID THIAMIN HYDROCHLORIDE DROP [VITAMIN B1] VITAMIN B12 AND VITAMIN D) CRANBERRIES (SUGAR SUNFLOWER OIL) ALMNDS

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Cereal · Granule, Dried

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingOn The Go
Gluten Free? GRANOLA, CRANBERRY ALMOND | Spoonful