Is GRANOLA ENERGY CHEWY BARS, COCONUT APRICOT Dairy Free?
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Ingredients
ROLLED OATS, INVERT SUGAR, YOGURT FLAVORED COATING [SUGAR, MODIFIED VEGETABLE FAT (PALM AND/OR PALM KERNEL), WHOLE MILK POWDER, YOGURT POWDER (MILK INGREDIENTS, BACTERIAL CULTURES), SOY LECITHIN (EMULSIFIER), SALT], BROWN RICE SYRUP, SOY CRISP (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), TOASTED COCONUT, DRIED APRICOTS (APRICOTS, RICE FLOUR), FANCY MOLASSES, SEA SALT, SUNFLOWER OIL BLEND [SUNFLOWER OIL, ANTIOXIDANTS (MIXED TOCOPHEROLS, ROSEMARY EXTRACT)], NATURAL FLAVOR, CAFFEINE, SOYBEAN OIL, COBALAMIN, AGAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.