Is Granola, Organic, Whole Grain, Chunky Cocoa Gluten Free?

Ingredients

Organic Oats, Organic Canola Oil, Organic Cane Sugar, Fresh Milled Organic Whole Wheat, Organic Cornmeal, Organic Soy Beverage (Filtered Water,ganic Soy Beans), Organic Cocoa (Processed With Alkali), Water, Baking Soda (Nonirradiated), Baking Powder (Aluminum Free), Sea Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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