Is Granola, Vegan Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

organic soy beans
organic soy beverage

organic soy beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Oats, Organic Canola Oil, Organic Cane Sugar, Organic Oat Flour, Organic Cornmeal, Organic Soy Beverage (Filtered Water,Organic Soy Beans), Organic Vanilla, Baking Soda (Nonirradiated), Baking Powder (Aluminum Free), Sea Salt

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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