No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GRANOLA WITH NO ADDED SUGAR GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN ROLLED OATS, MALTITOL SYRUP, CHICORY ROOT FIBER, WHEAT FLOUR, PALM OIL, LESS THAN 2 PERCENT OF: CORN STARCH, WHEAT MALT FLOUR, SALT, RICE FLOUR, NATURAL & ARTIFICIAL FLAVOR, BARLEY MALT FLOUR, CARAMEL COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

GRANOLA WITH NO ADDED SUGAR GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR is available at 1 retailer

Meijer

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingOn The Go
Low FODMAP? GRANOLA WITH NO ADDED SUGAR GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR | Spoonful