Is Granola Alpha-Gal?
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Ingredients
Gluten Free Jumbo Oats* (69%), Sunflower Oil, Inulin, Golden Syrup, Roasted Almonds (3%) (Nuts), Roasted Hazelnuts (2%), Roasted Cashew Nuts (2%), Pumpkin Seeds (2%), Apple Juice Concentrate. *Oats used in this product are gluten-free and have been specially produced, prepared and processed in a way to avoid contamina - tion by cereals containing gluten. Allergy Advice: For allergens, see highlighted ingredients. May also contain traces of Peanuts, other Nuts and Sesame Seeds.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.