Is GRANULATED BOUILLON, BEEF Low FODMAP?
Description
Rich, savory stock-like flavor with fine, powdery granules that dissolve quickly in hot liquids. Commonly used to season soups, sauces, gravies and to boost savory depth in braises, marinades and rice. Reviewers frequently note convenience, concentrated taste, easy dissolution, and occasional comments about pronounced saltiness or artificial notes and aroma.
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Description
Rich, savory stock-like flavor with fine, powdery granules that dissolve quickly in hot liquids. Commonly used to season soups, sauces, gravies and to boost savory depth in braises, marinades and rice. Reviewers frequently note convenience, concentrated taste, easy dissolution, and occasional comments about pronounced saltiness or artificial notes and aroma.
Ingredients
SALT, MALTODEXTRIN, FLAVOR (HYDROLYZED SOY PROTEIN, SALT), HYDROLYZED SOY PROTEIN, CONTAINS 2% OR LESS OF BEEF FAT, NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, SUGAR, WHEY POWDER [FROM MILK], LACTIC ACID), CARAMEL COLOR, SPICE, SILICON DIOXIDE (ANTICAKING AGENT), ONION POWDER, DEHYDRATED COOKED BEEF, DRIED BEEF STOCK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST, FLAVORING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.