No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GRAPE ENERGY SHOT, GRAPE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, HONEY, ORGANIC AGAVE SYRUP, ORGANIC CANE SUGAR, WHEY PROTEIN ISOLATE, GLYCERINE, NATURAL FLAVORS, NATURAL MALIC ACID, SODIUM CHLORIDE, NATURAL CAFFEINE FROM GREEN COFFEE BEAN, STEVIA LEAF EXTRACT, GREEN TEA LEAF EXTRACT, COCONUT JUICE POWDER AND STANDARDIZED EXTRACTS OF GRAPE, CRANBERRY, POMEGRANATE, BLUEBERRY, APPLE, MANGOSTEEN, BILBERRY, CHOKEBERRY, AND GOJI BERRY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
SmoothLight
Commonly used for
DrinkingOn The Go
Low FODMAP? GRAPE ENERGY SHOT, GRAPE | Spoonful