Is Grape-Nuts Crunchy Wheat & Malted Barley Pescatarian?

Description
Toasty, mildly sweet and nutty, with a firm, dense crunch that holds up when mixed or sprinkled. Commonly eaten with milk or yogurt, used as a topping or snack, and incorporated into baking. Reviewers praise the lasting crunch and versatility, while some note it can be overly hard without softening.
Why it's a maybe for pescatarian
- b1
b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Toasty, mildly sweet and nutty, with a firm, dense crunch that holds up when mixed or sprinkled. Commonly eaten with milk or yogurt, used as a topping or snack, and incorporated into baking. Reviewers praise the lasting crunch and versatility, while some note it can be overly hard without softening.
Ingredients
Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid
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Often paired with Pescatarian
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Where to buy
Grape-Nuts Crunchy Wheat & Malted Barley is available at 5 retailers
About this product
Snack · Bar


