No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Grasshopper Pie, 4.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cashew*, Flax Seed*, Cold-pressed Coconut Cream, Coconut Oil*, Coconut Nectar*, Filtered Water, Coconut Sugar*, Cacao Powder*, Spinach*, Mint*, Lemon Juice*, Vanilla Extract*, Greens Blend* (Wheatgrass*, Barley Grass Juice*, Alfalfa Grass*, Green Kamut*, Spirulina*, Chlorella* [Broken Cell Wall, Vulgaris]), Himalayan Pink Salt., *=Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Grasshopper Pie, 4.5 oz is available at 1 retailer

Whole Foods

About this product

Snack · Slice

Flavor
MintyChocolateyVanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The GoMeal Prep