No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Grati Crkr Bkd Bites Orig Gf - Each Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

corn starch, palm fruit oil, rice flour, inulin, sea salt, leavenings (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate), corn grits, apple fibre, cellulose gum, emulsifier (soy lecithin), dried yeast, colors (paprika extract, turmeric), modified food starch, caramelized sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Grati Crkr Bkd Bites Orig Gf - Each is available at 4 retailers

VonsJewel-OscoKrogerRalphs

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwichSide Dish
Low FODMAP? Grati Crkr Bkd Bites Orig Gf - Each | Spoonful