Is Gratify Mix Party Pretzel Ssalt - 10.5 Oz Low FODMAP?
Description
Crunchy, savory party pretzel mix delivers pronounced salty flavor and a firm, crisp texture, suitable for casual snacking. Commonly used at gatherings, for bowls, or mixed into snack blends, reviewers often cite consistent crunch and seasoning, while some mention uneven coating or occasional stale pieces affecting freshness and packaging concerns.
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Description
Crunchy, savory party pretzel mix delivers pronounced salty flavor and a firm, crisp texture, suitable for casual snacking. Commonly used at gatherings, for bowls, or mixed into snack blends, reviewers often cite consistent crunch and seasoning, while some mention uneven coating or occasional stale pieces affecting freshness and packaging concerns.
Ingredients
corn starch, canola oil, soy flour, rice flour, sugar, sea salt, cellulose gum, soy lecithin, dry yeast, leavening (sodium bicarbonate), sodium hydroxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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