Is Gratify Pretzels Gluten Free Thins Sesame Seed - 10.5 Oz Low FODMAP?
Description
Gratify Pretzels Gluten Free Thins Sesame Seed 105 oz are a unique and delicious snack that combines the taste of pretzels with the texture of crackers. Made with sesame seeds, these gluten-free pretzels offer a delightful crunch and a hint of nutty flavor. Customers have praised the resemblance to crackers, making them a versatile option for snacking or pairing with dips and spreads. With their sesame seed twist, these pretzels provide a satisfying and gluten-free snack option for those with dietary restrictions.
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Description
Gratify Pretzels Gluten Free Thins Sesame Seed 105 oz are a unique and delicious snack that combines the taste of pretzels with the texture of crackers. Made with sesame seeds, these gluten-free pretzels offer a delightful crunch and a hint of nutty flavor. Customers have praised the resemblance to crackers, making them a versatile option for snacking or pairing with dips and spreads. With their sesame seed twist, these pretzels provide a satisfying and gluten-free snack option for those with dietary restrictions.
Ingredients
Corn Starch, Rapeseed Oil, Sesame Seeds, Rice Flour, Sugar, Soy Flour, Soy Protein, Sea Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.