Is Gratify Pretzel Twist Sea Salt Bag - 10.5 Oz Low FODMAP?
Description
Crunchy twists deliver a crisp exterior and slightly dense interior, offering a straightforward savory flavor; commonly eaten as a snack, paired with dips or beverages, or added to lunch spreads. Reviewers note consistent crunch, fresh-bag aroma, occasional broken pieces in bags, and overall value for casual snacking and satisfying texture.
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Description
Crunchy twists deliver a crisp exterior and slightly dense interior, offering a straightforward savory flavor; commonly eaten as a snack, paired with dips or beverages, or added to lunch spreads. Reviewers note consistent crunch, fresh-bag aroma, occasional broken pieces in bags, and overall value for casual snacking and satisfying texture.
Ingredients
corn starch, palm fruit oil (rspo certified), potato starch, sea salt, sugar, dry yeast, cellulose gum, soy lecithin, leavening sodium bicarbonate, sodium acid pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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