Is Gravox Best Ever Chip Gravy Low FODMAP?
Description
Savory, slightly salty gravy with a thick, glossy consistency; pourable yet clingy, it commonly dresses fries, chips, meat pies, sausages and casseroles. Users note reliable, restaurant-style flavor, easy preparation and consistent texture, praising convenience while occasionally mentioning portioning and saltiness as negatives. Suitable for reheating and batch cooking at home.
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Description
Savory, slightly salty gravy with a thick, glossy consistency; pourable yet clingy, it commonly dresses fries, chips, meat pies, sausages and casseroles. Users note reliable, restaurant-style flavor, easy preparation and consistent texture, praising convenience while occasionally mentioning portioning and saltiness as negatives. Suitable for reheating and batch cooking at home.
Ingredients
Water, Skim Milk (reconstituted), Thickeners (342, Xanthan Gum), Natural Flavours, Vegetables, Rehydrated Onion & Garlic), Wheat Flour, Salt, Sugar, Colour, (caramel Iii), Mineral Salt (450), Emulsifiers (471, 322), Spices. Contains Milk And Wheat Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.