Is Gravox Supreme Chicken Gravy Mix Instant Supreme Chicken Dairy Free?

Ingredients

Maize Thickener (1422), Maltodextrin, Seasoning Dextrose, Salt, Hydrolysed Vegetable Protein (<b>Soy</b>), Yeast Extract, Sugar, Natural Flavour, Vegetable Oil, Anticaking Agent (551), Onion Powder, Beverage Whitener Glucose Syrup Solids, Vegetable Fat, <b>Milk</b> Protein, Stabilisers (340, 451, 452), Emulsifiers (471, 481, 322 (<b>Soy</b>)), Anticaking Agent (551), Onion Powder, Shortening Powder (<b>Milk</b>, <b>Soy</b>), Vegetable Oil, Salt, Mineral Salts (450, 508), Anticaking Agent (551), Colour (Caramel III), Spices, Herb, Garlic Powder.<br> <br> <b>Contains: Milk, Soy.<br></b> <b>May Contain: Wheat, Gluten, Egg, Sesame, Peanut, Tree Nut.</b>

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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