Is Gravox Supreme Chicken Gravy Mix Instant Supreme Chicken Gluten Free?

Ingredients

Maize Thickener (1422), Maltodextrin, Seasoning Dextrose, Salt, Hydrolysed Vegetable Protein (<b>Soy</b>), Yeast Extract, Sugar, Natural Flavour, Vegetable Oil, Anticaking Agent (551), Onion Powder, Beverage Whitener Glucose Syrup Solids, Vegetable Fat, <b>Milk</b> Protein, Stabilisers (340, 451, 452), Emulsifiers (471, 481, 322 (<b>Soy</b>)), Anticaking Agent (551), Onion Powder, Shortening Powder (<b>Milk</b>, <b>Soy</b>), Vegetable Oil, Salt, Mineral Salts (450, 508), Anticaking Agent (551), Colour (Caramel III), Spices, Herb, Garlic Powder.<br> <br> <b>Contains: Milk, Soy.<br></b> <b>May Contain: Wheat, Gluten, Egg, Sesame, Peanut, Tree Nut.</b>

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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