Is Gravox White Sauce Mix White Sauce Smooth & Creamy Vegan?

Ingredients

Maize Thickener (1422), Maltodextrin, Shortening Vegetable Fat, Glucose, <b>Milk</b> Protein, Emulsifiers (471, 481, 322 (<b>Soy</b>)), Stabilisers (339, 466), Antioxidant (307b), Beverage Whitener (<b>Milk</b>, <b>Soy</b>), Salt, Natural Flavours (<b>Milk</b>), Sugar, Mineral Salt (450), Onion Powder, Thickener (415), Seasoning (Contains Yeast Extract, Natural Flavour), Vegetable Oil, Emulsifiers (471, 433), Yeast Extract, Natural Colour (Lutein). <br> <b><br></b> <b>Contains: Milk, Soy.</b>  <b>May Contain: Wheat, Gluten, Egg, Sesame.</b>

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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