No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gravy Master Seasoning Browning & Caramelizing - 2 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Caramelized Sugar, Caramel Color, Water, Hydrolyzed Soy & Corn Protein, Apple Cider Vinegar, Salt, Spices (Onion, Celery, Parsley And Garlic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Gravy Master Seasoning Browning & Caramelizing - 2 Fl. Oz. is available at 7 retailers

ShopRiteVitacostHarris TeeterGiant EagleWegmansCentral MarketThe Fresh Grocer

About this product

Seasoning · Bottle, Liquid

Flavor
SavoryUmamiSaltySweet
Texture
ThinSmooth
Commonly used for
CookingToppingGarnishing
Low FODMAP? Gravy Master Seasoning Browning & Caramelizing - 2 Fl. Oz. | Spoonful