Is Gravy, Mushroom Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy protein
soybean oil

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Mushrooms, Wheat Flour, Modified Corn Starch, Soybean Oil, Salt, Yeast Extract, Caramel Color, Hydrolyzed Corn And Soy Protein, Wheat Gluten, Garlic Powder, Spice, Mushroom Flavor (Roasted Mushrooms, Salt, Yeast Extract, Soybean Oil, Flavorings And Modified Potato Starch), Natural Flavor

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