Is GRAVY RICH BROWN GLUTEN FREE 7.5KG Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

milk solids non fat animal fat
627
631
1422

milk solids non fat animal fat

Dietitian note

Animal meat is not compliant with the vegetarian diet.

Note by Rhyan Geiger, RDN

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Ingredients

THICKENER(1422), (FROM TAPIOCA), TAPIOCA STARCH, MALTODEXTRIN(FROM CORN),SALT,FLAVOUR[SALT, YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, FOOD ACIDS (330,334),FLAVOURS, FLAVOUR ENHANCERS(627,631),VEGETABLE OIL, GROUND PEPPER, ANTICAKING AGENT(551)],SUGAR, COLOUR(150c),TOMATO POWDER, ONION POWDER, YEAST EXTRACT, SHORTENING POWDER, MILK SOLIDS NON FAT ANIMAL FAT, VEGETABLE OIL, ANTICAKING AGENT (341), MINERAL SALT (450)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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