Is gravy Vegetarian?
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Ingredients
modified food starch, maltodextrin, palm oil, salt, modified whey, chicken flavors (autolyzed yeast extract, chicken stock, maltodextrin, chicken meat powder, flavorings [contains rendered chicken fat and canola qil], lactic acid, calcium lactate, sodium phosphate), hydrolyzed soy protein, sugar, onion powder, 2% or less of sodium caseinate, soybean oil, dipotassium phosphate, mono and diglycerides, disodium inosinate, disodium guanylate, spices, color (titanium dioxide, beta carotene, caramel color, extractives of 3. bring mixture to a boil over medium heat. stir constantly until sauce is smooth. 4. remove from heat and serve. for more great turmeric), natural flavor, silicon dioxide (flow agent), sodium hexametaphosphate, sunflower oil. contains: milk, soy. recipes visit www.dcbrands.com
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.