Is Graze Crunch Snack Mix Salt & Vinegar Gluten Free?

Ingredients

Salt & Vinegar Flavoured Broad Beans (50%): Broad Beans, Salt & Vinegar Seasoning (4%) (Sea Salt, Cider Vinegar Powder, Acidity Regulator: Citric Acid, Acidity Regulator: Malic Acid, Sugar, Malt Vinegar Powder (Barley), Caramelised Sugar Powder, Yeast Extract Powder, Natural Flavouring), Rapeseed Oil, Salt & Vinegar Flavoured Corn Hoops (27%): Corn, Sunflower Oil, Salt & Vinegar Flavouring (Natural Flavouring, Salt, Yeast Extract Powder, Acidity Regulator: Citric Acid), Salted Corn (23%): Corn Sunflower Oil, Sea Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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