Is Graze Lemon Blueberry Superfood Bite with Baobab and Whole Oats Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • salted butter
  • natural lemon flavouring

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rolled Oats, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Chicory Root Fibre, Blueberry Infused Dried Cranberries, Sugar, Cranberries, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil, Demerara Sugar (Sugar, Cane Molasses), Golden Syrup, Sunflower Seeds, Pumpkin Seeds, Baobab Powder, Lemon Curd, Sugar, Salted Butter (Milk), Lemon Juice, Pasteurised Free-range Egg Yolk, Pasteurised Free-range Whole Egg, Acidity Regulator: Citric Acid, Gelling Agent: Citrus Pectin, Lemon Oil), Natural Lemon Flavouring, Emulsifier: Sunflower Lecithin, Graze Contributes To The Production Of Certified Sustainable Palm Oil

Check Graze Lemon Blueberry Superfood Bite with Baobab and Whole Oats against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Graze Lemon Blueberry Superfood Bite with Baobab and Whole Oats is available at 1 retailer

Asda

About this product

Snack · Piece

Flavor
FruityCitrusSweetButtery
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast