Is Graze Lively Lemon Oat Boosts 3 Flapjack Fingers Dairy Free?

Ingredients

Oats (44%), chicory root fibre, vegetable oils (rapeseed, palm**), golden syrup, liquid sugar, humectant: glycerine, whole milk powder, vegetable fats (palm**, palm kernel**, shea), modified starch, sugar, demerara sugar, starch, emulsifier: lecithins (soya), sea salt, natural lemon flavouring, citrus fibre, yoghurt powder (milk) (0.2%), sweet whey powder (milk), stabiliser: xanthan gum, molasses, natural flavouring. All our food is packed in the same place so may contain eggs, peanuts, nuts, mustard, sesame and other cereals containing gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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