Is Graze Smokehouse Veggie Protein Power Vegan?

Ingredients

Sweet Chilli Broad Bean, Broad Beans, Sunflower Oil, Sweet Chilli Seasoning, Salt, Maltodextrin, Sugar, Spices (Black Pepper, Paprika, Onion, Chilli, Garlic), Tomato Powder, Yeast Extract, Acidity Regulator: Citric Acid, Natural Colour: Paprika Extract), Hickory Smoked Almonds, Almonds, Salt, Roasted Pumpkin Seeds, Pumpkin Seeds, Soy Sauce (Water, Soya Beans, Wheat, Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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