Is Graze Sweet Chilli Crunch 100g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

dextrose
natural flavouring

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

natural flavouring

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sweet Chilli Corn-Broad Bean-Mix (83%): Corn (37%), Broad Bean (27%), Corn Hoops (19%), Sunflower Oil, Sweet Chilli Seasoning (3.5%) (Demerara Sugar, Yeast Extract, Sugar, Onion Powder, Garlic Powder, Natural Flavouring, Tomato Powder, Salt, Modified Starch, Paprika Powder, Rubbed Parsley, Acid: Citric Acid, Potato Starch, Chilli Powder, Chilli Extract Powder, Dextrin, Ground Ginger, Spice Extract, Colour: Paprika Extract, Ground Coriander Seed, Basil Extract, Ground Fennel Seed, Vegetable Oils [Canola, Coconut]), Sweet Chilli Green Peas (17%): Green Peas (60%), Corn Starch, Wheat Flour, Sunflower Oil, Sugar, Sweet Chilli Seasoning (1.8%) (Dextrose, Sea Salt, Cayenne Pepper, Paprika Powder, Tomato Powder, Onion Powder, Garlic Powder, Ginger Powder, Lovage, Jalapeno Pepper Powder), Sea Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.