Is Graze Wholegrain Oat Flapjack With Banana And A Chocolate-flavour Drizzle Low FODMAP?
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Ingredients
Oats, Chicory Root Fibre, Vegetable Oils (rapeseed, Palm), Golden Syrup, Liquid Sugar, Humectant: Glycerine, Dried Diced Banana, Chocolate Flavour Coating (sugar, Palm Kernel Oil, Fat-reduced Cocoa Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Dextrin, Palm Fat, Soya Flour, Demerara Sugar, Potato Starch, Natural Flavouring, Emulsifier: Soya Lecithin, Sea Salt, Citrus Fibre, Stabiliser: Xanthan Gum, Molasses. Contains Oats, Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar