No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is INTENSE DARK SALTED CARAMEL CASCADE DARK CHOCOLATE WITH CRUNCHY CARAMEL PIECES AND SEA SALT, INTENSE DARK SALTED CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rich, intensely bittersweet flavor with crunchy buttery shards and a subtle salty finish; texture pairs a firm snap with occasional chewy fragments. Commonly used for snacking, baking, or gifting; reviewers often cite bold taste and satisfying crunch, while some mention the intensity may be too strong for some palate preferences.

Ingredients

Sugar, Unsweetened Chocolate, Glucose Syrup (Wheat), Cocoa Butter, Milk Fat, Cream (Milk), Butter (Cream, Salt), Nonfat Dry Milk, Sea Salt, Natural Flavor, Soy Lecithin, Salt, Vanilla Extract, Contains Wheat, Milk, Soy, May Contain Tree Nuts

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is INTENSE DARK SALTED CARAMEL CASCADE DARK CHOCOLATE WITH CRUNCHY CARAMEL PIECES AND SEA SALT, INTENSE DARK SALTED CARAMEL Low FODMAP? | Spoonful