Is Great Grains Bakery Gourmet Hoagie Rustic White Buns, 6 ct, 24 oz Dairy Free?

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Wheat Gluten, Cane Sugar, Non-gmo Canola, Non-gmo Soybean Oil, Salt, Yeast, Vinegar, Cultured Wheat Flour, Enzyme (Plant Based), Calciujm Sulfate, Citric Acid & Ascorbic Acid (Vitamin C)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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