This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Great Temptations Gluten Free Orange & Poppy Seed Muffins 4 pack Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright citrus notes and light crunchy specks define these muffins, with a tender yet sometimes crumbly texture; reviewers praise the citrus flavor and convenience for breakfast, snacks, or with coffee, while reporting mixed opinions on moisture, density and portion size, and recommend warming before serving to enhance flavor and texture.

Ingredients

Sugar, Gluten Free Flour (Maize Starch, Maize Starch (1422), Rice Flour, Raising Agents (450, 500), Soy Flour.), Egg, Water, Canola Oil, Vegetable Fat (Vegetable Fats, Emulsifiers (477, 471 (Soy), Antioxidant (307)), Glycerine, Whey Protein (Milk), Dextrose, Poppy Seed, Orange Pieces ((Fruit Concentrate (Orange, Apple, Peach, Apricot), Invert Sugar, Glycerine, Food Acid (330), Acidity Regulator (300), Dextrose, Vegetable Fibre, Vegetable Gums (440, 460), Natural Colour (160c), Natural Flavour)), Raising Agents (450, 500, 170), Glucose (Maize), Salt, Emulsifiers (471 Soy, 475), Humectant (420), Vegetable Gum (412), Natural Flavours, Xanthan Gum (415), Food Acid (330), Preservative (202), Colour (160b).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.