Is Great Value 1% Low-fat Milk, 1 Gallon, 128 Fl. Oz. Low FODMAP?
Description
This grocery-store milk has a mild, slightly sweet flavor and a smooth, light texture that’s thinner than creamier varieties. Commonly poured over cereal, stirred into coffee, used in baking, and added to sauces, reviewers cite good value and consistent freshness, with occasional comments about minor packaging leaks or perceived thinness.
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Why it's not low FODMAP
- lowfat milk
lowfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
This grocery-store milk has a mild, slightly sweet flavor and a smooth, light texture that’s thinner than creamier varieties. Commonly poured over cereal, stirred into coffee, used in baking, and added to sauces, reviewers cite good value and consistent freshness, with occasional comments about minor packaging leaks or perceived thinness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients:Lowfat Milk, Vitamin A Palmitate, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Great Value 1% Low-fat Milk, 1 Gallon, 128 Fl. Oz. is available at 1 retailer
About this product
Milk · Liquid, Bottle