No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Great Value 1% Low-fat Milk, 1 Gallon, 128 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

This grocery-store milk has a mild, slightly sweet flavor and a smooth, light texture that’s thinner than creamier varieties. Commonly poured over cereal, stirred into coffee, used in baking, and added to sauces, reviewers cite good value and consistent freshness, with occasional comments about minor packaging leaks or perceived thinness.

Ingredients

Ingredients:Lowfat Milk, Vitamin A Palmitate, Vitamin D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Great Value 1% Low-fat Milk, 1 Gallon, 128 Fl. Oz. | Spoonful