Is Great Value 2% Reduced-Fat Milk, 1 Gallon, 128 Fl. Oz. Low FODMAP?

Description
Great Value 2 Reduced Fat Milk 1 gallon 128 fl oz is a homogenized and pasteurized milk product that contains vitamin A and D. The cows that produce this milk are not treated with rBST, ensuring a natural and wholesome product. Known for its great taste, this milk is loved by people and is enjoyed by the glass. The product details highlight its high quality and nutritional benefits, making it a popular choice among consumers.
Why it's not low FODMAP
- reduced fat milk
reduced fat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Great Value 2 Reduced Fat Milk 1 gallon 128 fl oz is a homogenized and pasteurized milk product that contains vitamin A and D. The cows that produce this milk are not treated with rBST, ensuring a natural and wholesome product. Known for its great taste, this milk is loved by people and is enjoyed by the glass. The product details highlight its high quality and nutritional benefits, making it a popular choice among consumers.
Ingredients
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Great Value 2% Reduced-Fat Milk, 1 Gallon, 128 Fl. Oz. is available at 1 retailer
About this product
Milk · Bottle, Liquid


