Is Great Value 7 Grams Protein Honey Roasted Creamy Peanut and Honey Spread, 16 oz Low FODMAP?
Description
Sweet, roasted-flavored creamy spread with a smooth, easily spreadable texture that reviewers say works well on toast, sandwiches, and in baking. Customers commonly praise its flavor and value, noting occasional oil separation and variable sweetness; texture is generally smooth but some report slight grittiness after storage, especially during warm storage.
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Description
Sweet, roasted-flavored creamy spread with a smooth, easily spreadable texture that reviewers say works well on toast, sandwiches, and in baking. Customers commonly praise its flavor and value, noting occasional oil separation and variable sweetness; texture is generally smooth but some report slight grittiness after storage, especially during warm storage.
Ingredients
PEANUTS BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [COTTONSEED OIL, RAPESEED], MOLASSES, SALT, PARTIALLY HYDROGENATED COTTONSEED OIL), SUGAR, HONEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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