Is Great Value Alfredo-Style Pasta and Sauce, 4.4 oz (Shelf-Stable Pouch, Packaged Meal) GERD Friendly?
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Why it's not GERD friendly
- cream cheese
- cream
- cheese culture
- parmesan cheese
- nonfat dry milk
- milk
- romano cheese made from cow's milk
- pasteurized milk
cream cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Macaroni Product(Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend(Whey, Maltodextrin, Parmesan Cheese[Pasteurized Milk, Cheese Culture, Salt, Enzymes], Romano Cheese made from Cow's milk[Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Corn Starch, Natural Flavors, Sodium Citrate, Butter[Cream, Salt], Cream Cheese[Milk, Cultures, Salt, Carob Bean Gum, Enzyme], Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Nonfat Dry Milk, Onion Powder, Sugar, Lactic Acid Powder, Soybean Oil, Silicon Dioxide, Sodium Phosphate, Annatto Extract [Color]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Great Value Alfredo-Style Pasta and Sauce, 4.4 oz (Shelf-Stable Pouch, Packaged Meal) is available at 1 retailer
About this product
Pasta · Pouch