Is Great Value Alfredo-Style Pasta and Sauce, 4.4 oz (Shelf-Stable Pouch, Packaged Meal) Dairy Free?

Ingredients

Enriched Macaroni Product(Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend(Whey, Maltodextrin, Parmesan Cheese[Pasteurized Milk, Cheese Culture, Salt, Enzymes], Romano Cheese made from Cow's milk[Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Corn Starch, Natural Flavors, Sodium Citrate, Butter[Cream, Salt], Cream Cheese[Milk, Cultures, Salt, Carob Bean Gum, Enzyme], Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Nonfat Dry Milk, Onion Powder, Sugar, Lactic Acid Powder, Soybean Oil, Silicon Dioxide, Sodium Phosphate, Annatto Extract [Color]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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