Is Great Value All Vegetable Shortening, 48 oz Can Low FODMAP?
Description
This solid baking fat has a neutral, scarcely perceptible flavor and a smooth, pliable texture that creams easily and yields flaky, tender pastry layers. Commonly used for pie crusts, biscuits, cookies and frying, reviewers note consistent performance, reliable crust flakiness and economical value for frequent home baking and temperature stability.
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Description
This solid baking fat has a neutral, scarcely perceptible flavor and a smooth, pliable texture that creams easily and yields flaky, tender pastry layers. Commonly used for pie crusts, biscuits, cookies and frying, reviewers note consistent performance, reliable crust flakiness and economical value for frequent home baking and temperature stability.
Ingredients
PALM OIL, SOYBEAN OIL, HYDROGENATED PALM OIL, VEGETABLE MONO & DIGLYCERIDES, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.