Is Great Value Almond Sweet & Salty Chewy Granola Bars, 7.4 oz, 6 Count Low FODMAP?

Description
Sweet-and-salty, nutty bars deliver a chewy texture with occasional crunch; consumers often use them as portable snacks, lunchbox additions, or quick on-the-go bites. Reviews commonly note satisfying flavor and convenience, mentioning sticky chewiness, variable sweetness, and perceived value and portion size, and packaging durability.

Description
Sweet-and-salty, nutty bars deliver a chewy texture with occasional crunch; consumers often use them as portable snacks, lunchbox additions, or quick on-the-go bites. Reviews commonly note satisfying flavor and convenience, mentioning sticky chewiness, variable sweetness, and perceived value and portion size, and packaging durability.
Ingredients
ALMONDS, TOASTED OATS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CANOLA OIL, BARLEY MALT EXTRACT, SOY LECITHIN), SUGAR, HIGH MALTOSE CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), WHEAT FLAKES (WHOLE WHEAT, SUGAR, SALT, MALT), FRACTIONATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, CANOLA OIL, GLYCERIN, CORN SYRUP SOLIDS, SALT, WATER, SOY LECITHIN, NONFAT YOGURT POWDER, HONEY, NATURAL FLAVORS, GELATIN, VANILLA EXTRACT, CARAMEL COLOR, HYDROGENATED COTTONSEED OIL, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS, PEANUT FLOUR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Peanut, 6 Ct, 7.4 Oz
Nature Valley™ Peanut Sweet & Salty Nut Granola Bar, 1.2 oz
Nature Valley Granola Bars, Sweet and Salty Nut, Peanut, 48 Bars, 57.6 OZ
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Dark Chocolate Peanut & Almond, 6 Ct, 7.4 Oz
Nature Valley Crunchy Pecan Crunch Granola Bars, 6 Count, 8.94oz, Shelf Stable, Cardboard Box, New


