Is Great Value Apples & Cinnamon Instant Oatmeal, 1.23 oz, 10 Count Vegetarian?
Description
Instant apple-and-cinnamon packets deliver a warm, lightly spiced flavor and soft, quick-cooked texture suitable for spooning. Consumers commonly use it for fast breakfasts, office meals, or travel snacks. Reviews frequently mention convenience, consistent taste, and occasional comments about sweetness level or slightly uneven fruit pieces and packaging or portion size.
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Description
Instant apple-and-cinnamon packets deliver a warm, lightly spiced flavor and soft, quick-cooked texture suitable for spooning. Consumers commonly use it for fast breakfasts, office meals, or travel snacks. Reviews frequently mention convenience, consistent taste, and occasional comments about sweetness level or slightly uneven fruit pieces and packaging or portion size.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVORS, CITRIC ACID, GUAR GUM, OAT FLOUR (WHOLE), FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.