Is Great Value Apples & Cinnamon Instant Oatmeal Value Pack, 1.23 oz, 20 Count Vegan?
Description
Single-serve packets deliver warm apple-and-cinnamon flavor with a smooth, slightly grainy oatmeal texture that can become lumpy if not stirred. Commonly prepared as a quick breakfast, snack, or travel option, reviewers note consistent convenience and flavor while occasionally reporting uneven texture and varying sweetness levels across batches and preparation differences.
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Description
Single-serve packets deliver warm apple-and-cinnamon flavor with a smooth, slightly grainy oatmeal texture that can become lumpy if not stirred. Commonly prepared as a quick breakfast, snack, or travel option, reviewers note consistent convenience and flavor while occasionally reporting uneven texture and varying sweetness levels across batches and preparation differences.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES, CONTAINS LESS THAN 2% OF: SALT, CINNAMON, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CITRIC ACID, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NATURAL FLAVOR, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*, FOLIC ACID*.*ONEOF THE B VITAMINS OR INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES, CONTAINS LESS THAN 2% OF: SALT, CINNAMON, GUAR GUM, CITRIC ACID, NATURAL FLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRO), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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