Is Great Value Apples & Cinnamon Instant Oatmeal Value Pack, 1.23 oz, 20 Count Vegetarian?
Description
Single-serve packets deliver warm apple-and-cinnamon flavor with a smooth, slightly grainy oatmeal texture that can become lumpy if not stirred. Commonly prepared as a quick breakfast, snack, or travel option, reviewers note consistent convenience and flavor while occasionally reporting uneven texture and varying sweetness levels across batches and preparation differences.
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Description
Single-serve packets deliver warm apple-and-cinnamon flavor with a smooth, slightly grainy oatmeal texture that can become lumpy if not stirred. Commonly prepared as a quick breakfast, snack, or travel option, reviewers note consistent convenience and flavor while occasionally reporting uneven texture and varying sweetness levels across batches and preparation differences.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES, CONTAINS LESS THAN 2% OF: SALT, CINNAMON, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CITRIC ACID, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NATURAL FLAVOR, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMINE MONONITRATE*, FOLIC ACID*.*ONEOF THE B VITAMINS OR INGREDIENTS: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES, CONTAINS LESS THAN 2% OF: SALT, CINNAMON, GUAR GUM, CITRIC ACID, NATURAL FLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRO), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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