No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Great Value Applesauce Cups, Cinnamon, 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Lightly spiced, sweet-tart flavor with a smooth, spoonable purée texture; some consumers report occasional small chunks. Commonly used as a quick snack, lunchbox item, on-the-go portion, or simple topping for cereal and baked goods. Reviews frequently mention portability, consistent portioning, and varying sweetness perceptions and occasional packaging concerns noted elsewhere.

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Ingredients

APPLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WATER, SPICES, ASCORBIC ACID (TO MAINTAIN COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Applesauce Cups, Cinnamon, 6 Count is available at 1 retailer

Walmart

About this product

Fruit · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingBreakfastSide Dish
Low FODMAP? Great Value Applesauce Cups, Cinnamon, 6 Count | Spoonful