Is Great Value Applesauce Cups, Cinnamon, 6 Count Low FODMAP?
Description
Lightly spiced, sweet-tart flavor with a smooth, spoonable purée texture; some consumers report occasional small chunks. Commonly used as a quick snack, lunchbox item, on-the-go portion, or simple topping for cereal and baked goods. Reviews frequently mention portability, consistent portioning, and varying sweetness perceptions and occasional packaging concerns noted elsewhere.
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Description
Lightly spiced, sweet-tart flavor with a smooth, spoonable purée texture; some consumers report occasional small chunks. Commonly used as a quick snack, lunchbox item, on-the-go portion, or simple topping for cereal and baked goods. Reviews frequently mention portability, consistent portioning, and varying sweetness perceptions and occasional packaging concerns noted elsewhere.
Ingredients
APPLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WATER, SPICES, ASCORBIC ACID (TO MAINTAIN COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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