Is Great Value Bacon Flavored Bits, 3 oz Low FODMAP?
Description
Smoky, savory flavor with small crunchy pieces that add crisp texture to salads, baked potatoes, soups, casseroles, and snacks. Reviewers commonly cite convenience, noticeable bacon-like taste, versatility as topping or mix-in, and easy storage; opinions vary on flavor intensity, with some calling it robust and others describing it as mild.
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Description
Smoky, savory flavor with small crunchy pieces that add crisp texture to salads, baked potatoes, soups, casseroles, and snacks. Reviewers commonly cite convenience, noticeable bacon-like taste, versatility as topping or mix-in, and easy storage; opinions vary on flavor intensity, with some calling it robust and others describing it as mild.
Ingredients
Soy Flour, Soybean Oil With Tbhq Added To Protect Freshness, Salt, Less Than 2 Percent Of Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeat, Caramel Color, Fd & C Red 3, Hydrolyzed Vegetable Protein (Hydrolyzed Soy And Corn Protein, Salt), Soy Lecithin, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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