Is Great Value Balsamic Vinegar of Modena, 16.9 fl oz Low FODMAP?
Description
Offers a mild sweet and tangy flavor with a thin, syrupy texture that blends easily into dressings, marinades, glazes, and drizzles over salads or cooked vegetables. Reviewers commonly cite good value and consistent performance for everyday use, while noting less complexity and depth than aged specialty vinegars. Affordable everyday staple.
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Why it's a maybe for low FODMAP
- cooked grape must
- concentrated grape must
cooked grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Offers a mild sweet and tangy flavor with a thin, syrupy texture that blends easily into dressings, marinades, glazes, and drizzles over salads or cooked vegetables. Reviewers commonly cite good value and consistent performance for everyday use, while noting less complexity and depth than aged specialty vinegars. Affordable everyday staple.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wine Vinegar, Concentrated Grape Must, Cooked Grape Must, Caramel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Great Value Balsamic Vinegar of Modena, 16.9 fl oz is available at 1 retailer
About this product
Vinegar · Bottle, Liquid