Is Great Value Beef Broth, 14.5 oz Low FODMAP?
Description
The Great Value Beef Broth, 145 oz, is a canned beef broth that is made with 100% natural ingredients. It is non-GMO, free from MSG, artificial flavors, colors, and preservatives. This versatile cooking ingredient is great for making stew, soup, rice, pasta, and veggies. People appreciate the taste of this broth, finding it tasty and great for making pho broth. However, some mention that it is salty, thin, and has a weak taste. Overall, it is considered a great value per can.
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Description
The Great Value Beef Broth, 145 oz, is a canned beef broth that is made with 100% natural ingredients. It is non-GMO, free from MSG, artificial flavors, colors, and preservatives. This versatile cooking ingredient is great for making stew, soup, rice, pasta, and veggies. People appreciate the taste of this broth, finding it tasty and great for making pho broth. However, some mention that it is salty, thin, and has a weak taste. Overall, it is considered a great value per can.
Ingredients
BEEF STOCK, CONTAINS 1% OR LESS OF SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, DEXTROSE, ONION JUICE, TOMATO PASTE, BEEF EXTRACT, HONEY, BEEF FAT, CARROT PUREE, POTATO FLOUR, CELERY PUREE, ONION POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.