Is Great Value Birthday Bash Ice Cream Cups, 3 fl oz, 12 ct Low FODMAP?
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Ingredients
Cream, Milk, Buttermilk, Whey, Sugar, Corn Syrup, Purple Frosting (Corn Syrup, Sugar, Water, Stabilizer (Food Starch-modified, Cellulose Gum, Dextrose, Carrageenan, Gum Arabic, Tricalcium Phosphate), Natural Flavor, Titanium Dioxide For Color, Citric Acid, Fruit And Vegetable Juice For Color), Sequin Candy (Sugar, Rice Flour, Palm Oil, Palm Kernel Oil, Cornstarch, Cellulose Gum, Carrageenan, For Color (Spirulina, Turmeric, Beta Carotene, Vegetable Juices)), Skim Milk, Contains 1% Or Less Of Natural Flavors, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Polysorbate 80
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.