Is Great Value Black Pepper Low FODMAP?

Description
Warm, pungent aroma and sharp, peppery bite complement savory dishes; texture is uniform ground to mildly coarse, dispersing evenly from a shaker. Commonly used to finish meats, soups, sauces, salads, and marinades. Reviews note consistent seasoning and value, with occasional comments about weak aroma or caking in humid storage conditions.

Description
Warm, pungent aroma and sharp, peppery bite complement savory dishes; texture is uniform ground to mildly coarse, dispersing evenly from a shaker. Commonly used to finish meats, soups, sauces, salads, and marinades. Reviews note consistent seasoning and value, with occasional comments about weak aroma or caking in humid storage conditions.
Ingredients
Ground Black Pepper. May Contain Traces Of Milk, Eggs, Wheat And Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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