No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Black Pepper Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Warm, pungent aroma and sharp, peppery bite complement savory dishes; texture is uniform ground to mildly coarse, dispersing evenly from a shaker. Commonly used to finish meats, soups, sauces, salads, and marinades. Reviews note consistent seasoning and value, with occasional comments about weak aroma or caking in humid storage conditions.

Ingredients

Ground Black Pepper. May Contain Traces Of Milk, Eggs, Wheat And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Great Value Black Pepper is available at 1 retailer

Walmart

About this product

Seasoning · Powder

Flavor
PepperySpicy
Texture
PowderyDry
Commonly used for
CookingGarnishingTopping
Low FODMAP? Great Value Black Pepper | Spoonful