This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Blue Raspberry Drink Enhancer Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Citric Acid, Propylene Glycol, Salt, Monopotassium Phosphate, Contains Less Than 2% Of Sucralose, Natural Flavor, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Blue 1, Magnesium Oxide, Calcium Lactate, Potassium Sorbate (preservative). May contain traces of Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Great Value Blue Raspberry Drink Enhancer | Spoonful